Calories in South Beach Diet High protein cereal bar nut medley granola bars

1521Calories
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Nutrition Facts South Beach Diet High protein cereal bar nut medley granola bars

Amount Per 354.9 g
Calories 1521 Kcal (6368 kJ)
Calories from fat 638.82 Kcal
% Daily Value*
Total Fat 70.98g 109%
Saturated Fat 25.35g 127%
Sodium 1825.2mg 76%
Total Carbs 182.52g 61%
Sugars 70.98g 284%
Dietary Fiber 30.42g 122%
Protein 60.84g 122%
Iron 9.1mg 51%
Calcium 405.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

76%
of RDI* (1521 calories) 354.9 g
  • Cal: 76.1 %
  • Fat: 109.2 %
  • Carb: 60.8 %
  • Prot: 121.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (39.6%)
  • Protein (15.1%)
South Beach Diet High protein cereal bar nut medley granola bars Good and Bad Points
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