Calories in Energy club High fiber loaf

90Calories
How many calories should you eat?
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Nutrition Facts Energy club High fiber loaf

Amount Per 1 slice
Calories 90 Kcal (377 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 85mg 4%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 1g 2%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 14.8 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 6 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (26.2%)
  • Protein (3.9%)
Energy club High fiber loaf Good and Bad Points
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