Calories in Great Harvest Bread Co High 5 fiber bread

140Calories
How many calories should you eat?
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Nutrition Facts Great Harvest Bread Co High 5 fiber bread

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 260mg 11%
Total Carbs 23g 8%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 56 g
  • Cal: 7 %
  • Fat: 5.4 %
  • Carb: 7.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (24.3%)
  • Protein (13.5%)
Great Harvest Bread Co High 5 fiber bread Good and Bad Points
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