Calories in Cumberland Gap Hickory smoked boneless hickory hills ham

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cumberland Gap Hickory smoked boneless hickory hills ham

Amount Per 3 oz
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 750mg 31%
Total Carbs 5g 2%
Sugars 3g 12%
Protein 14g 28%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 85 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 1.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.3%)
  • Fat (19.1%)
  • Protein (59.6%)
Cumberland Gap Hickory smoked boneless hickory hills ham Good and Bad Points
Add your comment
User Reviews of hickory smoked boneless hickory hills ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top