Calories in 4food Hey girl hey sandwich

550Calories
How many calories should you eat?
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Nutrition Facts 4food Hey girl hey sandwich

Amount Per 2 fl oz
Calories 550 Kcal (2303 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Cholesterol 110mg 37%
Sodium 780mg 33%
Total Carbs 49g 16%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 37g 74%
Vitamin C 60mg 100%
Vitamin A 0.1mg 5%
Iron 19.5mg 108%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 59.2 g
  • Cal: 27.5 %
  • Fat: 32.3 %
  • Carb: 16.3 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (35.5%)
  • Protein (27.8%)
4food Hey girl hey sandwich Good and Bad Points
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