Calories in Usda Herring, pacific, flesh, air-dried, packed in oil (alaska native)

139Calories

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Nutrition Facts Usda Herring, pacific, flesh, air-dried, packed in oil (alaska native)

Amount Per 1 oz
Calories 138.63 Kcal (580 kJ)
Calories from fat 88.28 Kcal
% Daily Value*
Total Fat 9.81g 15%
Protein 12.62g 25%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 28.35 g
  • Cal: 6.9 %
  • Fat: 15.1 %
  • Carb: 0 %
  • Prot: 25.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (63.4%)
  • Protein (36.6%)

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