Calories in Usda Herring, pacific, flesh, air-dried, packed in oil (alaska native)

2201Calories

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Nutrition Facts Usda Herring, pacific, flesh, air-dried, packed in oil (alaska native)

Amount Per 450 g
Calories 2200.5 Kcal (9213 kJ)
Calories from fat 1401.3 Kcal
% Daily Value*
Total Fat 155.7g 240%
Protein 200.25g 401%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

110%
of RDI* (2201 calories) 450 g
  • Cal: 110 %
  • Fat: 239.5 %
  • Carb: 0 %
  • Prot: 400.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (63.7%)
  • Protein (36.3%)
Usda Herring, pacific, flesh, air-dried, packed in oil (alaska native) Good and Bad Points
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