Calories in Freihofers Hermit cookies

140Calories
How many calories should you eat?
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Nutrition Facts Freihofers Hermit cookies

Amount Per 1 cookie
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbs 25g 8%
Sugars 15g 60%
Dietary Fiber 0.8g 3%
Protein 1g 2%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 33.1 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 8.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Fat (25.7%)
  • Protein (2.9%)
Freihofers Hermit cookies Good and Bad Points
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