Calories in Quaker Herbs & cereals - black cereals powder

131Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Quaker Herbs & cereals - black cereals powder

Amount Per 32 g
Calories 131 Kcal (548 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 3g 15%
Sodium 20mg 1%
Total Carbs 23g 8%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 131 calories

Let's Burn 131 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (131 calories) 32 g
  • Cal: 6.6 %
  • Fat: 4.6 %
  • Carb: 7.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (20.6%)
  • Protein (9.2%)
Quaker Herbs & cereals - black cereals powder Good and Bad Points
Add your comment
User Reviews of herbs & cereals - black cereals powder
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top