Herbed tuna sandwiches with whitewheat bread Calories

Calories in TASTE OF HOME Herbed tuna sandwiches with whitewheat bread

Serving size

150Calories

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Amount Per 1 sandwich
Calories	150 Kcal (628 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Total Carbs	29g	10%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	5g	10%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

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16 mins

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42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 240 g

Cal: 7.5 %
Fat: 4.6 %
Carb: 9.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.2%)
Fat (16.6%)
Protein (12.3%)

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