Herbed lamb cutlets with roasted vegetables Calories

Calories in BBC Good Food Herbed lamb cutlets with roasted vegetables

Serving size

429Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	429 Kcal (1796 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	13g	65%
Sodium	100mg	4%
Total Carbs	23g	8%
Sugars	12g	48%
Dietary Fiber	6g	24%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 429 calories

Let's Burn 429 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (429 calories) 240 g

Cal: 21.5 %
Fat: 44.6 %
Carb: 7.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.4%)
Fat (60.8%)
Protein (17.7%)

Food With Similar Nutrition To BBC Good Food Herbed lamb cutlets with roasted vegetables

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BBC Good Food Herbed lamb cutlets with roasted vegetables Good and Bad Points

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