Calories in Near East Herbed chicken cous cous mix
220Calories
Amount Per 1 cup prepared | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Sodium | 510mg | 21% | |
Total Carbs | 40g | 13% | |
Sugars | 2g | 8% | |
Dietary Fiber | 3g | 12% | |
Protein | 8g | 16% | |
Vitamin A | 1.6mg | 53% | |
Iron | 1.1mg | 6% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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