Calories in Food com Herbed baked scallops

357Calories
How many calories should you eat?
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Nutrition Facts Food com Herbed baked scallops

Amount Per 1 2
Calories 357 Kcal (1495 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Sodium 491mg 20%
Potassium 794mg 17%
Total Carbs 6g 2%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 254 g
  • Cal: 17.9 %
  • Fat: 29.2 %
  • Carb: 2 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.8%)
  • Fat (48.7%)
  • Protein (44.4%)
Food com Herbed baked scallops Good and Bad Points
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