Herb crusted chicken with mushroom risotto Calories

Calories in Good Earth Herb crusted chicken with mushroom risotto

Serving size

300Calories

All Good Earth Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	300 Kcal (1256 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	55mg	18%
Sodium	540mg	23%
Total Carbs	25g	8%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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1.1 hour

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33 mins

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33 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 42 g

Cal: 15 %
Fat: 18.5 %
Carb: 8.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.3%)
Fat (36%)
Protein (30.7%)

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Good Earth Herb crusted chicken with mushroom risotto Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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