Calories in Old Spaghetti Hearty platter #4

Serving size

740Calories

Full Old Spaghetti Menu Nutrition

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How many calories should you eat?

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Amount Per 709 g
Calories	740 Kcal (3098 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1.5g	8%
Sodium	1700mg	71%
Total Carbs	140g	47%
Dietary Fiber	11g	44%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 740 calories

Let's Burn 740 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (740 calories) 709 g

Cal: 37 %
Fat: 13.8 %
Carb: 46.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.4%)
Fat (11.1%)
Protein (12.6%)

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