Calories in ICA Keso 4

90Calories
How many calories should you eat?
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Nutrition Facts ICA Keso 4

Amount Per 100 g
Calories 90 Kcal (377 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Sodium 340mg 14%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 100 g
  • Cal: 4.5 %
  • Fat: 6.2 %
  • Carb: 0.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.7%)
  • Fat (39.1%)
  • Protein (52.2%)
ICA Keso 4 Good and Bad Points
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