Calories in PureFoods Fresh Start Hearty oatmeal with craisins and almonds

320Calories
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Nutrition Facts PureFoods Fresh Start Hearty oatmeal with craisins and almonds

Amount Per 1 serving
Calories 320 Kcal (1340 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 120mg 5%
Total Carbs 40g 13%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 25g 50%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 100 g
  • Cal: 16 %
  • Fat: 10.8 %
  • Carb: 13.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (19.5%)
  • Protein (31%)
PureFoods Fresh Start Hearty oatmeal with craisins and almonds Good and Bad Points
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