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hearty lentil instant soup Manischewitz Nutrition info

Calories in Manischewitz Hearty lentil instant soup

Serving size

140Calories

All Manischewitz Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pk
Calories	140 Kcal (586 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	1090mg	45%
Total Carbs	26g	9%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin C	6mg	10%
Vitamin A	0.5mg	16%
Iron	3mg	17%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 43 g

Cal: 7 %
Fat: 1.5 %
Carb: 8.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.9%)
Fat (6.6%)
Protein (17.5%)

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