Calories in Pret a Manger Hearty grains muffin

470Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Hearty grains muffin

Amount Per 1 muffin
Calories 470 Kcal (1968 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 4g 20%
Sodium 390mg 16%
Total Carbs 51g 17%
Sugars 22g 88%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 240 g
  • Cal: 23.5 %
  • Fat: 40 %
  • Carb: 17 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.3%)
  • Fat (48.5%)
  • Protein (9.1%)
Pret a Manger Hearty grains muffin Good and Bad Points
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