Calories in Cooking Light Hearty bean and healthy greens soup

162Calories
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Nutrition Facts Cooking Light Hearty bean and healthy greens soup

Amount Per 2 cup
Calories 162 Kcal (678 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Sodium 1mg 0%
Potassium 231mg 5%
Total Carbs 3g 1%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 473 g
  • Cal: 8.1 %
  • Fat: 20 %
  • Carb: 1 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.6%)
  • Fat (74.5%)
  • Protein (17.8%)
Cooking Light Hearty bean and healthy greens soup Good and Bad Points
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