Calories in Kashi Company Heart to heart waffles honey oat hot and cold cereals

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kashi Company Heart to heart waffles honey oat hot and cold cereals

Amount Per 4 ea
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 370mg 15%
Total Carbs 31g 10%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 62.3mg 104%
Iron 1.5mg 8%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 84 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 10.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.9%)
  • Fat (15.4%)
  • Protein (13.7%)
Kashi Company Heart to heart waffles honey oat hot and cold cereals Good and Bad Points
Add your comment
User Reviews of heart to heart waffles honey oat hot and cold cereals
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top