Healthy harvest whole wheat rotini Calories

Calories in Catelli Healthy harvest whole wheat rotini

Serving size

310Calories

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How many calories should you eat?

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Amount Per 1.25 cups
Calories	310 Kcal (1298 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0.3g	2%
Total Carbs	62g	21%
Sugars	4g	16%
Dietary Fiber	8g	32%
Protein	12g	24%
Iron	4.5mg	25%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.5, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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1.1 hour

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34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 85 g

Cal: 15.5 %
Fat: 2.3 %
Carb: 20.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79%)
Fat (5.7%)
Protein (15.3%)

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