Calories in Flatout Healthy grain whole grain white flatbread

110Calories
How many calories should you eat?
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Nutrition Facts Flatout Healthy grain whole grain white flatbread

Amount Per 1 flatbread
Calories 110 Kcal (461 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 350mg 15%
Total Carbs 21g 7%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 8g 16%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 53 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (13.4%)
  • Protein (23.9%)
Flatout Healthy grain whole grain white flatbread Good and Bad Points
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