Calories in Food com Healthy corn bread

Serving size

900Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	900 Kcal (3768 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	5g	25%
Cholesterol	160mg	53%
Potassium	690mg	15%
Total Carbs	100g	33%
Sugars	27g	108%
Dietary Fiber	28g	112%
Protein	77g	154%
Vitamin C	186.6mg	311%
Vitamin A	26.4mg	880%
Iron	15.3mg	85%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.8, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

45%

of RDI* (900 calories) 14.8 g

Cal: 45 %
Fat: 29.2 %
Carb: 33.3 %
Prot: 154 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.5%)
Fat (19.5%)
Protein (35%)

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Food com Healthy corn bread Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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