Calories in EatBetterAmerica.com Healthified calico bean chili

270Calories
How many calories should you eat?
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Nutrition Facts EatBetterAmerica.com Healthified calico bean chili

Amount Per 1 cup
Calories 270 Kcal (1130 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 440mg 18%
Total Carbs 56g 19%
Sugars 14g 56%
Dietary Fiber 16g 64%
Protein 14g 28%
Vitamin C 30mg 50%
Vitamin A 10mg 333%
Iron 5.4mg 30%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 237 g
  • Cal: 13.5 %
  • Fat: 1.5 %
  • Carb: 18.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.5%)
  • Fat (3.1%)
  • Protein (19.4%)
EatBetterAmerica.com Healthified calico bean chili Good and Bad Points
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