Calories in Health Valley Health valley organic fiber 7 flakes cereal

100Calories
How many calories should you eat?
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Nutrition Facts Health Valley Health valley organic fiber 7 flakes cereal

Amount Per 0.5625 cup
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 90mg 4%
Total Carbs 24g 8%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 28 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
Health Valley Health valley organic fiber 7 flakes cereal Good and Bad Points
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