Calories in Tropical Smoothie Cafe Health nut whey turbinado

273Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Health nut whey turbinado

Amount Per 24 oz
Calories 273 Kcal (1143 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Potassium 62mg 1%
Total Carbs 39g 13%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 8g 16%
Iron 1.6mg 9%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 273 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (273 calories) 680 g
  • Cal: 13.7 %
  • Fat: 16.9 %
  • Carb: 13 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.4%)
  • Fat (34.5%)
  • Protein (11.1%)
Tropical Smoothie Cafe Health nut whey turbinado Good and Bad Points
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