Calories in Tropical Smoothie Cafe Blue lagoon

305Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Blue lagoon

Amount Per 24 oz
Calories 305 Kcal (1277 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 5mg 0%
Total Carbs 79g 26%
Sugars 66g 264%
Dietary Fiber 6g 24%
Protein 1g 2%
Vitamin C 36mg 60%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 680 g
  • Cal: 15.3 %
  • Fat: 1.5 %
  • Carb: 26.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96%)
  • Fat (2.7%)
  • Protein (1.2%)
Tropical Smoothie Cafe Blue lagoon Good and Bad Points
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