Calories in Cold Stone Creamery Health nut

890Calories
How many calories should you eat?
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Nutrition Facts Cold Stone Creamery Health nut

Amount Per 1 gotta have it
Calories 890 Kcal (3726 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 590mg 25%
Total Carbs 148g 49%
Sugars 52g 208%
Dietary Fiber 8g 32%
Protein 30g 60%
Vitamin C 12mg 20%
Vitamin A 2mg 68%
Iron 1.4mg 8%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 890 calories

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% RDI of Main Nutrition Facts

45%
of RDI* (890 calories) 545 g
  • Cal: 44.5 %
  • Fat: 47.7 %
  • Carb: 49.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.7%)
  • Fat (28.2%)
  • Protein (12.1%)
Cold Stone Creamery Health nut Good and Bad Points
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