Calories in Wasa Heaarty crispbread whole grains
70Calories
Amount Per 1 cracker | |||
Calories | 70 Kcal (293 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 15mg | 5% | |
Potassium | 270mg | 6% | |
Total Carbs | 10g | 3% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 5g | 10% | |
Vitamin A | 4mg | 133% | |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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