Calories in Kentucky Fried Chicken Hbbq hot wings&trade

Serving size

90Calories

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How many calories should you eat?

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Amount Per 32.3 g
Calories	90 Kcal (377 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	20mg	7%
Sodium	270mg	11%
Total Carbs	9g	3%
Sugars	3g	12%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

Hbbq hot wings&trade Ingredients

Breaded Chicken Wing Sections, Salt, Seasoning (Monosodium Glutamate, Spice, Extractives of Spice, Garlic Powder) Potassium and Sodium Phosphates. Battered With: Water, Bleached Wheat Flour, Modified Corn Starch, Seasoning (Monosodium Glutamate, Spice, Extractives of Spice and Garlic Powder), Yellow Corn Flour, Salt. Breaded With: Bleached Wheat Flour. Predusted With: Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt. Breading Set in Vegetable Oil. Sugar, Maltodextrin, Brown Sugar, Tomato Powder, Salt, Molasses Solids, Wheat Starch, Sodium Diacetate, Food Starch Modified, Honey Solids, Citric Acid, Spices, Onion Powder, Paprika (Color), Caramel Color, Natural Smoke Flavor, Beet Powder (Color), Garlic Powder, Mustard, Soy Flour, Soy Lecithin, With Not More Than 2% Silicon Dioxide Added As An Anti-Caking Agent.

% RDI of Main Nutrition Facts

of RDI* (90 calories) 32.3 g

Cal: 4.5 %
Fat: 6.2 %
Carb: 3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (40.9%)
Protein (18.2%)

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Kentucky Fried Chicken Hbbq hot wings&trade Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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