Hazelnut spinach prepared food vegetables Calories

Calories in Wegmans Hazelnut spinach prepared food vegetables

Serving size

160Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	160 Kcal (670 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	25mg	8%
Sodium	380mg	16%
Total Carbs	7g	2%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	4g	8%
Vitamin C	33.8mg	56%
Vitamin A	3.6mg	120%
Iron	2.3mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 110 g

Cal: 8 %
Fat: 21.5 %
Carb: 2.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16.5%)
Fat (74.1%)
Protein (9.4%)

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Wegmans Hazelnut spinach prepared food vegetables Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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