Calories in Bobs Red Mill Hazelnut meal/flour

954Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Hazelnut meal/flour

Amount Per 150 g
Calories 954.06 Kcal (3994 kJ)
Calories from fat 810.95 Kcal
% Daily Value*
Total Fat 90.11g 139%
Saturated Fat 5.3g 27%
Total Carbs 26.5g 9%
Sugars 5.3g 21%
Dietary Fiber 15.9g 64%
Protein 21.2g 42%
Vitamin C 8mg 13%
Iron 6.4mg 35%
Calcium 212mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (954 calories) 150 g
  • Cal: 47.7 %
  • Fat: 138.6 %
  • Carb: 8.8 %
  • Prot: 42.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.8%)
  • Fat (80.8%)
  • Protein (8.4%)
Bobs Red Mill Hazelnut meal/flour Good and Bad Points
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