Calories in Jets Pizza Hawaiian pizza large square

Serving size

328Calories

Full Jets Pizza Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	328 Kcal (1373 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	31mg	10%
Sodium	554mg	23%
Total Carbs	32g	11%
Sugars	3g	12%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 328 calories

Let's Burn 328 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (328 calories) 147 g

Cal: 16.4 %
Fat: 21.5 %
Carb: 10.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.8%)
Fat (39.1%)
Protein (21.1%)

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Jets Pizza Hawaiian pizza large square Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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10 Healthier Alternatives

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Jets Pizza

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