Calories in BJs Restaurant Hawaiian mahi mahi

575Calories
How many calories should you eat?
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Nutrition Facts BJs Restaurant Hawaiian mahi mahi

Amount Per 1 plate
Calories 575 Kcal (2407 kJ)
Calories from fat 65.7 Kcal
% Daily Value*
Total Fat 7.3g 11%
Total Carbs 24.8g 8%
Protein 44.9g 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (575 calories) 500 g
  • Cal: 28.8 %
  • Fat: 11.2 %
  • Carb: 8.3 %
  • Prot: 89.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.2%)
  • Fat (18.4%)
  • Protein (52.5%)
BJs Restaurant Hawaiian mahi mahi Good and Bad Points
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