Calories in Thrifty Hawaiian cordon

370Calories
How many calories should you eat?
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Nutrition Facts Thrifty Hawaiian cordon

Amount Per 200 g 1 breast
Calories 370 Kcal (1549 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 9g 45%
Cholesterol 125mg 42%
Sodium 560mg 23%
Total Carbs 12g 4%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 32g 64%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 200 g
  • Cal: 18.5 %
  • Fat: 32.3 %
  • Carb: 4 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.2%)
  • Fat (51.8%)
  • Protein (35.1%)
Thrifty Hawaiian cordon Good and Bad Points
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