Calories in Quaker Havrefras original

375Calories
How many calories should you eat?
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Nutrition Facts Quaker Havrefras original

Amount Per 100 g
Calories 375 Kcal (1570 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 58g 19%
Dietary Fiber 14g 56%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 375 calories

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% RDI of Main Nutrition Facts

19%
of RDI* (375 calories) 100 g
  • Cal: 18.8 %
  • Fat: 9.2 %
  • Carb: 19.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.6%)
  • Fat (16%)
  • Protein (15.4%)
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