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havarti light deli slices

Calories in Dofino Havarti light deli slices

Serving size

80Calories

All Dofino Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	80 Kcal (335 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	210mg	9%
Protein	8g	16%
Vitamin A	1.6mg	53%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 28 g

Cal: 4 %
Fat: 7.7 %
Carb: 0 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (58.4%)
Protein (41.6%)

Food With Similar Nutrition To Dofino Havarti light deli slices

AS do MAR Tonno all'olio d'oliva
(80 g):
Calories 211, Total Fat 14, Total Carbs 0, Protein 21

Cal 211, Fat 14, Carbs 0, Prot 21

Brand: AS do MAR
Kroger All natural part-skim mozarella shredded cheese
(1/4 cup):
Calories 80, Total Fat 5, Total Carbs 0, Protein 8

Cal 80, Fat 5, Carbs 0, Prot 8

Brand: Kroger

Dofino Havarti light deli slices Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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