Calories in Cooking Light Havarti dill tuna melt

342Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Havarti dill tuna melt

Amount Per 1 sandwhich
Calories 342 Kcal (1432 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 47mg 16%
Sodium 731mg 30%
Dietary Fiber 6g 24%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 240 g
  • Cal: 17.1 %
  • Fat: 26.2 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (61.4%)
  • Protein (38.6%)
Cooking Light Havarti dill tuna melt Good and Bad Points
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