Calories in Compliments Havarti cheese canada 1 slice 26 g 100 cal

215Calories
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Nutrition Facts Compliments Havarti cheese canada 1 slice 26 g 100 cal

Amount Per 1 slice
Calories 215 Kcal (900 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Potassium 350mg 7%
Total Carbs 35g 12%
Sugars 26g 104%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 0.7mg 4%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 26 g
  • Cal: 10.8 %
  • Fat: 6.2 %
  • Carb: 11.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66%)
  • Fat (17%)
  • Protein (17%)
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