Calories in Tufts Havarti and spinach grilled sandwich

275Calories
How many calories should you eat?
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Nutrition Facts Tufts Havarti and spinach grilled sandwich

Amount Per 1 sandwich
Calories 275 Kcal (1151 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 10g 50%
Cholesterol 40mg 13%
Sodium 320mg 13%
Total Carbs 4g 1%
Dietary Fiber 1g 4%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 30 g
  • Cal: 13.8 %
  • Fat: 33.8 %
  • Carb: 1.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.2%)
  • Fat (76.7%)
  • Protein (17.1%)
Tufts Havarti and spinach grilled sandwich Good and Bad Points
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