Calories in Whole Foods Market Havarti 60% butterfat semi-firm cheese

120Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Havarti 60% butterfat semi-firm cheese

Amount Per 1 oz
Calories 120 Kcal (502 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 8g 40%
Cholesterol 25mg 8%
Sodium 170mg 7%
Protein 6g 12%
Vitamin A 0.2mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 28 g
  • Cal: 6 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (80.5%)
  • Protein (19.5%)
Whole Foods Market Havarti 60% butterfat semi-firm cheese Good and Bad Points
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