Calories in Laura Lynn Havarti

90Calories
How many calories should you eat?
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Nutrition Facts Laura Lynn Havarti

Amount Per 1 slice
Calories 90 Kcal (377 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 160mg 7%
Protein 4g 8%
Vitamin A 1.2mg 40%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 14.8 g
  • Cal: 4.5 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (81.8%)
  • Protein (18.2%)
Laura Lynn Havarti Good and Bad Points
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