Calories in Southern Living Hash brown potatoes

Serving size

246Calories

All Southern Living Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	246 Kcal (1030 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Sodium	773mg	32%
Total Carbs	30g	10%
Dietary Fiber	3g	12%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 246 calories

Let's Burn 246 Calories!

54 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

People also search

bacon, egg and cheese sandwich

% RDI of Main Nutrition Facts

12%

of RDI* (246 calories) 237 g

Cal: 12.3 %
Fat: 20 %
Carb: 10 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (46.2%)
Protein (6.3%)

Food With Similar Nutrition To Southern Living Hash brown potatoes

Breyers Chocolate ice cream all natural
(1/4 cup):
Calories 140, Total Fat 7, Total Carbs 17, Protein 2

Cal 140, Fat 7, Carbs 17, Prot 2

Brand: Breyers
Breyers All natural chocolate and vanilla ice cream
(1/2 cup):
Calories 130, Total Fat 7, Total Carbs 16, Protein 2

Cal 130, Fat 7, Carbs 16, Prot 2

Brand: Breyers
All Natural Tabbouleh
(1 cup):
Calories 228, Total Fat 12, Total Carbs 26, Protein 4

Cal 228, Fat 12, Carbs 26, Prot 4

Brand: All Natural
All Seasons Aardappelpuree
(200 g):
Calories 204, Total Fat 9, Total Carbs 25, Protein 3

Cal 204, Fat 9, Carbs 25, Prot 3

Brand: All Seasons
Hudsonville All natural vanilla bean
(1/2 cup):
Calories 140, Total Fat 7, Total Carbs 17, Protein 2

Cal 140, Fat 7, Carbs 17, Prot 2

Brand: Hudsonville
Breyers All natrual chocolate ice cream
(1/2 cup):
Calories 140, Total Fat 7, Total Carbs 17, Protein 2

Cal 140, Fat 7, Carbs 17, Prot 2

Brand: Breyers

Southern Living Hash brown potatoes Good and Bad Points

Add your comment

User Reviews of hash brown potatoes

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Southern Living Hash brown potatoes

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!