Calories in Generic Hash brown (from frozen)

217Calories

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Nutrition Facts Generic Hash brown (from frozen)

Amount Per 100 g
Calories 217 Kcal (909 kJ)
Calories from fat 102.87 Kcal
% Daily Value*
Total Fat 11.43g 18%
Saturated Fat 4.47g 22%
Sodium 271mg 11%
Potassium 433mg 9%
Total Carbs 27.93g 9%
Sugars 1.56g 6%
Dietary Fiber 2g 8%
Protein 3.14g 6%
Vitamin C 6mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 100 g
  • Cal: 10.9 %
  • Fat: 17.6 %
  • Carb: 9.3 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (44.4%)
  • Protein (5.4%)
Generic Hash brown (from frozen) Good and Bad Points
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