Calories in Diamond of California Harvest reserve whole almonds

266Calories
How many calories should you eat?
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Nutrition Facts Diamond of California Harvest reserve whole almonds

Amount Per 44.4 g
Calories 265.77 Kcal (1113 kJ)
Calories from fat 211.06 Kcal
% Daily Value*
Total Fat 23.45g 36%
Saturated Fat 1.56g 8%
Total Carbs 9.38g 3%
Sugars 1.56g 6%
Dietary Fiber 6.25g 25%
Protein 9.38g 19%
Iron 1.9mg 10%
Calcium 125.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (266 calories) 44.4 g
  • Cal: 13.3 %
  • Fat: 36.1 %
  • Carb: 3.1 %
  • Prot: 18.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.9%)
  • Fat (74.2%)
  • Protein (12.9%)
Diamond of California Harvest reserve whole almonds Good and Bad Points
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