Calories in Eating Right Harvest medley salad

80Calories
How many calories should you eat?
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Nutrition Facts Eating Right Harvest medley salad

Amount Per 3 cups
Calories 80 Kcal (335 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 40mg 2%
Total Carbs 14g 5%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 6mg 10%
Vitamin A 9mg 300%
Iron 0.4mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 710 g
  • Cal: 4 %
  • Fat: 4.6 %
  • Carb: 4.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (29.7%)
  • Protein (8.8%)
Eating Right Harvest medley salad Good and Bad Points
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