Calories in Pret a Manger Harvest cookie

290Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Harvest cookie

Amount Per 1 cookie
Calories 290 Kcal (1214 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Sodium 210mg 9%
Total Carbs 38g 13%
Sugars 24g 96%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 290 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 21.5 %
  • Carb: 12.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (42.9%)
  • Protein (5.4%)
Pret a Manger Harvest cookie Good and Bad Points
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