Calories in Goodlife Handmade whole wheat roti

120Calories
How many calories should you eat?
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Nutrition Facts Goodlife Handmade whole wheat roti

Amount Per 1 peiece
Calories 120 Kcal (502 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 120mg 5%
Total Carbs 17g 6%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 14.8 g
  • Cal: 6 %
  • Fat: 6.2 %
  • Carb: 5.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.6%)
  • Fat (31%)
  • Protein (10.3%)
Goodlife Handmade whole wheat roti Good and Bad Points
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