Calories in Egg Harbor Handler sandwich

Serving size

821Calories

All Egg Harbor Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	821 Kcal (3437 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	20g	100%
Sodium	2411mg	100%
Total Carbs	54g	18%
Dietary Fiber	2g	8%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.7, PointsPlus: 25, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 821 calories

Let's Burn 821 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (821 calories) 473.2 g

Cal: 41.1 %
Fat: 86.2 %
Carb: 18 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.6%)
Fat (55%)
Protein (21.4%)

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Egg Harbor Handler sandwich Good and Bad Points

< 200 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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